Are school and college reunions good for us?

School and college reunions offer a dual-edged experience: they can evoke nostalgia and rekindle friendships but also expose past issues that might lead to unresolved conflicts. The impact varies depending on how individuals approach the reunion, whether they confront old feelings or avoid them through different formats like formal versus casual events. While some may benefit from reconnecting with former friends, it's crucial for attendees to be open to addressing past experiences to foster positive growth and new connections.