More people aged 65+ are trying out cannabis. Here’s what to know about the risks and benefits

Older adults are using cannabis more frequently due to reduced stigma and legal access in 24 states (though illegal in the UK). While self-reported health benefits like pain relief and improved sleep exist, scientific evidence remains limited. THC offers short-term relief, while CBD may be more effective for chronic conditions when used regularly. Experts caution against relying solely on cannabis for sleep or medical purposes due to potential risks and the need for more research to confirm benefits. Legal forms of cannabis use include edibles and smoking, with guidance suggesting careful form selection based on personal health needs.