Gen AI use at work saps our motivation even as it boosts productivity, new research shows

Since ChatGPT's launch, generative AI has become a key tool across tech platforms, but its rapid growth outpaces efforts to establish safe usage guidelines. The shift to AI in education and workplace settings raises concerns about long-term effects on creativity, motivation, and well-being. While AI can enhance productivity, it often leaves workers feeling disconnected or less inspired when tasks lose AI support, leading to a psychological "AI hangover." Employers should consider using AI cautiously, prioritizing its benefits while addressing its drawbacks through thoughtful integration into workflows and investing in employee training to maintain engagement and motivation.