Grown Adults Are Doing Tummy Time to Undo Tech Neck

More adults are turning to lying on their stomachs to combat neck pain. Tummy time, once a newborn activity, has become a popular alternative for many tech-savvy adults seeking to reduce strain on their neck and shoulders. Videos showing people like TikTok creator Bek doing this unapologetically have sparked interest, with influencers encouraging others to adopt the practice as part of their daily wellness regimen.