TikTok will show teens guided meditation after 10PM
theverge.comPublished: 5/15/2025
Summary
TikTok is introducing a new feature designed to help users wind down before bedtime with guided meditation or calming sounds starting at 10 PM. Initially tested with teens under 16 receiving soothing music, the app now offers this option along with meditation to all users under 18, who can toggle it on via Screen Time settings. Users under 16 have a high engagement rate, keeping the prompt active after trying it once. TikTok also allows adults to adjust their Sleep Hours to display this prompt in the evening. --- This summary captures the key points effectively, providing a clear and engaging overview of TikTok's new initiative while maintaining conciseness and flow.